Sometimes, the only way to survive the day is to breathe and that’s okay. Breathing is enough. You’ll get through this. Just don’t give up. Don’t feel bad about yourself when you haven’t accomplished what needs to be done. You still have tomorrow. Everything is going to be fine. And don’t let your emotions and panic attacks take control over your whole being. Do not breakdown when you are under pressure. Calm yourself. Inhale. Exhale. Repeat. Keep in mind the reason why you started what you’re doing in the first place and always be open to failures. Take failures as a lesson to make bigger progress on your next step. If you feel like giving up, just remember the endgame on why you’re doing such thing. Always remember the prize that awaits after all the hardship that you’re going through. It’s going to be worth it. Believe in yourself and in what you can. Rest when needed. Do not exhaust yourself. One step at a time. Rediscover your passion when needed. Concentrate. Focus on what you want to achieve. You will get to your destination, I promise.